FREQUENTLY ASKED QUESTIONS
How can I schedule an appointment?
You can schedule an appointment with Dr. Courtney Morris in various ways:
-set up a free phone consultation,
-use the contact form,
-schedule directly through the PtEverywhere portal once you set up a free account.
Once Courtney receives your email, she will contact you about setting a time that works best for you!
Do I need a physician's referral?
Texas has a policy called Direct Access, which enables clients to seek out medical advice/assessments to non-M.D. clinicians (i.e., doctorate of physical therapy). As of September 2025, the patient can be seen and treated by the doctor of physical therapy for up to 30 business days. After the 30 business days, patients will need to obtain a physician's referral to continue skilled physical therapy and interventions.
What should I expect during my first visit?
During the first visit, you will undergo a comprehensive assessment to identify your specific needs, followed by a discussion of your personalized treatment plan and available options that are best suited to your needs.
Using our three-phase progression model (Remove-Reset-Reform), Dr. Courtney Morris will guide you through each phase with injury-specific and sport/activity-specific interventions to ultimately get you back to pain-free living.
What are the payment options? Do you accept insurance?
This is a cash-pay service, so NO insurance will be accepted.
We accept cash, card, and Venmo. We also accept HSA/FSA accounts through our CardPointe System (Off The Court Fitness & Wellness, LLC will pick up transaction fees for patients, so patients are only expected to be paying the set amount at time of service).
*Payment plans are available upon request (up to three payment plans).
How much do your services cost?
Reach out for more information regarding services provided and fees for each service (432-306-7558).
*Payment plans are available upon request (up to three payment plans).
What should I wear to sessions?
Comfortable clothing you can move in (athletic wear is perfect). Make sure to bring appropriate clothing for soft tissue/dry needling sessions in order for the clinician to access the targeted areas.
How long are sessions?
Sessions are typically 45–60 minutes, depending on type of session, and always 1:1 with your clinician.
What type of conditions do you treat?
From acute injuries to chronic pain, post-surgical rehab, athletic performance, mobility restrictions, and movement limitations. If Dr. Morris isn’t the right fit, she’ll help guide you to the proper provider.
What is the difference between physical therapy and performance/wellness sessions?
Physical therapy focuses on pain and injury rehab, whereas performance/wellness focuses on building strength, movement, and long-term durability. Many clients transition from one to the other.
Do I need to prepare for the VO2 or RMR assessments?
Yes, for more accurate analysis please read the following for each VO2 and RMR assessments:
For VO2 Max Assessments:
- Avoid strenuous exercise for 24-36 hours beforehand
- Avoid eating for at least 3-4 hours before
- Drink plenty of water in the 12 hours leading up to the test
- Do not consume caffeine, alcohol, or nicotine for 12-24 hours prior
- Wear comfortable workout clothes and stay hydrated by drinking plenty of water.
- Get adequate sleep the night before to ensure your body is well-rested
For RMR Assessment:
- Do not eat, exercise, or drink coffee or alcohol for 5 hours prior to assessment
- Drink plenty of water in the 12 hours leading up to the test
- Do not smoke/consume nicotine 2 hours prior
- Do not participate in vigorous or high-intensity weight training 12 hours prior
- Arrive rested and relaxed (easier done in mornings)
Please reach out for further questions about VO2 and RMR assessments.
Send Us A Message
Please allow 24-48 business hours for us to respond to your message.
We thank you for your inquiry and will get with you as soon as able.

